Dear Diary. Oh wait. Wrong blog. LOL. Kidding. Sometimes I feel like this is my confessional. It is my confessional actually. Last night I was talking about accountability on here and it's true. I think about what I'm going to have to blog about when I make the decision to eat or not to eat something during the day.
Today I did go over on my daily points. By 1 point. But I also had a donut (gasp!) today. And lemme say - a fat person just having ONE donut is a victory indeed. Just ask Homer. (Simpson) So yeah I would have been totally fine but we decided to get Thai food for dinner and I did NOT measure the rice. I know better. And I'm getting better.
So, all the usual suspects today: Dannon Light & Fit, cherry tomatos, Sandwich thins with tofurky and swiss, Campbells Select Light soup (that's a LOT of soup for low points), cheezits (it's a lot easier to just eat 14 now than it was the first time I counted them out), a donut (yeah...7 points.....NOT worth the points, really), Tom Yum Soup, and some sort of other stuff that I can't remember but had tofu, veggies, spices and rice. I think that really I can pretty much do without rice in my diet anymore. I used to eat it all the time. Now? Seems like wasted calories to me. (YAY ME, that's a big change in my thinking)
So, this week has felt better than last. And I'm hoping that since the pain is getting better I will be able to start getting exercise in again. Something small. Maybe that list I put up here a while back...walk 5 minutes and do 2 minutes of something else (probably not jumping jacks with my back... but maybe some Wii)
And drinking more water. I know that for sure because well...cause I have to get off my butt more to go pee! Ok, TMI moment over. Janice, I haven't made those muffins yet....I'm thinking since there's no big crazy parties this weekend I might break out the cooking. (LOOK OUT!) It's ok, I have a fire extinguisher in the kitchen just waiting.
One day. One pound. One step at a time.
~N
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