So I've added exercise. It's pathetically sad how out of shape I am. How just the smallest bit of exercise results in, well results. But I'll take it.
I started by lying on my bed (HAHAHA, no really I found that I can't lie down on the floor and do leg lifts, my lower back is very painful) and I do 20 side leg lifts on each side. Then I lie with my arms out and do one leg at a time straight up. 20 times each. Sadly, that is something I actually feel when I get up from sitting or in the morning. But on the other hand, I can FEEL a reaction. So there's that. :)
I've added sit ups - also on the bed. I know this is cheating, but it's moving. And I do 20. And last night I started adding some arm curls. I'd dearly like to get rid of my chicken wings I'm growing. So, it's little by little. It's not running. And it's not even walking with regularity. But it's a step.
And on a completely unrelated note? I heart Pinterest. As a good friend said, it's porn for girls. I really really adore it. It's got the right amount of EVERYTHING to keep my ADD interested and I've already come up with a way to incorporate my innate love of OCD to it. :) So that's my plug, go check out pinterest.
Meanwhile did I mention I'm exercising? And still eating right. It'll come. It will come.
One day. One pound. One step at a time.
~N
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